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Are You Going Through A Life Transition?

Vital Ability is all about supporting you in taking care of the things that are vital in your life.

We work with individuals and professionals in a way that supports their ability to move from survivor to thriver after experiencing a life altering event. These clients seek to make meaningful changes in their personal and professional lives. We help them develop strategies to live their life with intention, reach their potential, and thrive.

If you are a person adapting to life changes after surviving trauma, going through life transitions, and seeking to move forward, then this is the place for you.

We also provide customized virtual educational workshops for groups and organizations

Our services offer a personalized rapport of trust with you as our client. We will provide you individualized coaching that can include helping you identify and develop your strengths; identify and set goals; gain confidence, enhance your self-advocacy skills, and self-direction. We will celebrate your abilities, and partner with you in a thought-provoking and creative process that inspires you to maximize your personal and professional potential into something that is not only supportive, but transformational.

Vital Ability is about working with you to live life intentionally each and every day by accepting the strength, courage, and beauty within yourself. It is about celebrating your ability to focus on this beautiful life you are meant to live.

Never give up HOPE. Vital Ability assists by Helping Other People Excel (HOPE).

You’ll notice above a graphic of a Cherry Blossom which has personal significance to my own transition process. You can read more about why the Cherry Blossom is significant – HERE.

Caren is a good listener and asks some many powerful questions. She gives the space for you to explore your thoughts and play them back in your mind.

She allows you to control the session and where you want it to go organically.
Her use of imagery exercises were so good and it open my eyes to so much.

She is knowledgeable and my session with her on behaviours was excellent. I would recommend her as a coach.

Corey Campbell – Barbedos