You are ready to make a transformation in your life

You may be facing a life transition by choice, or one forced on you.

Are you an individual, business professional, or healthcare provider looking to make a transformation through meaningful changes in your personal or professional life?

Vital Ability is able to help support you in taking care of the things that are vital in your life.

Experience our solution-oriented and results-focused services which include support with:

Addressing Burnout

Establishing work/life balance

Identifying strengths/values

Reducing Stress


Strengthening executive function/focus

Time Management

Perhaps you are also a person adapting to life changes after experiencing a life altering event/trauma – then this is the place for you. We help support you in developing strategies to live your life with intention, increase steps to reach your potential, and establish realistic goals. We support your ability to move forward from survivor to thriver.

Our services offer a personalized rapport of trust with you as our client. We utilize a blend of holistic transformation life coaching (includes brain based, ontological, and emotional intelligence (EQ) coaching); positive psychology; and Neuro Linguistic Programming (NLP). We will celebrate your abilities, and partner with you in a thought-provoking and creative process that inspires you to maximize your personal and professional potential into something that is not only supportive, but transformational.

Vital Ability is about working with you to live life intentionally each and every day by accepting the strength, courage, and beauty within yourself. It is about celebrating your ability to focus on this beautiful life you are meant to live.

Vital Ability is pleased to provide customized virtual educational workshops for various groups and organizations with support around the topic they are looking to focus on.

You’ll notice above a graphic of a Cherry Blossom which has personal significance to my own transition process. You can read more about why the Cherry Blossom is significant – HERE.

Caren and I have taken the same class during our coaching studies at Goal ImageryⓇ Institute. I got to know Caren as a highly professional, open-minded and patient individual and coach with endless energy, who has proven a level of mastery in NLP activities too. I strongly recommend Caren’s coaching practice to anyone who is looking to work with a life coach!

Andrea Meszaros – London, England UK

Caren’s personal story is amazing and inspiring, she is such a strong person! And what is even better, when you start working with her, is that her energy is very positive and supportive. She is a caring coach and has great listening skills, and will keep you accountable to achieve your goals.

Dari Nikolov – Florida