Coaching is a special honor. Except for love, there is no greater gift a person can give another, than the gift of education, self-awareness, and personal growth. ~Caren Robinson
What exactly is a life transition?
Periods in life involving lots of change to lifestyle, or any change or adjustment that impacts your life in a significant way.
Examples of Life transitions are:
- Self-discovery efforts (life purpose, setting and achieving goals, mid-life crisis, educational pursuits)
- Relationships (dating, marriage, divorce, family, parenting, sexuality, change in social dynamics)
- Adjustment to Career (starting a new job, seeking/receiving promotion, job loss, switching careers, retiring, burnout, etc.)
- Relocation (buying or selling a house, leaving for college, moving for a new job or opportunity, travel)
- Grief , loss, and Bereavement (of a person, job, pet, or anything of significance)
- Adapting to life changes after trauma, serious illness, or disabling injury
How are results determined when working with Vital Ability, LLC?
Regardless of which program you utilize with us, the results are dependent upon you and your determination to not only follow the program, show up on time and participate fully, complete goals, follow agreed upon plan, but to also mentally decide that nothing will stop you from getting the results you desire, and actually putting in the work.
Is there something in your life you want clarity on, want to change, or succeed at handling or achieving? If you are experiencing fears, doubts involving some big changes, wanting to improve self-management, self-confidence, and other aspects of your life, then coaching may benefit you in creating a clear vision of the future you want and then establishing the steps and support in your life as you pursue the end result you are looking for. Sometimes it can be incredibly useful to work with an accountability partner. An accountability partner (coach) can help you explore motivation and coping strategies, while creating action steps that support planning/managing daily activities, managing appointments, and other life complexities you may want to address though the coaching process.
See our Testimonials page for more information from other clients who we have worked with.
When you’ve spent your whole life listening to others, it takes courage to pay attention to the sound of your own voice. ~ Unknown
How is Coaching defined, and what does it mean to be a Certified Life Coach?
Being a Certified Coach means your coach has completed a Certified Training program affiliated with the International Coach Federation (ICF) or other Accredited governing body, and is either certified by the International Coach Federation (ICF) or other Accredited governing body, is working towards certification or has obtained their certification.
While there are different organizations to become accredited with, the International Coaching Federation (ICF) is an independent organization that certifies Coaches and follows a specific ethical code, and is considered the gold standard in the coaching industry.
ICF-credentialed coaches are professional coaches who have met stringent education and experience requirements, and have demonstrated a thorough understanding of the coaching competencies that set the standard in the profession.
In addition, ICF-credentialed coaches adhere to strict ethical guidelines as part of ICF’s mission to protect and serve coaching consumers.
There are many people who call themselves coaches who have had no formal training. Choosing a coach that is certified provides assurance that you are getting the best value for your investment.
For more information about Coaching: check out our “All About Coaching” page for frequent questions about Coaching. Please also check out our “Coaching Services” page
Never be ashamed of a scar, it simply means you were stronger than whatever tried to hurt you. ~ Unknown
What is the difference between Coaching and Consulting?
Coaching is about moving the client from where they are to where they want to be. The coach asks powerful questions, develops a plan, and helps the client be accountable to achieve the plan. Coaching is about empowering the individual to explore and find the answers within themselves. More information about Coaching can be found on our All About Coaching page
Consulting is about advising, giving suggestions and/or direct information to the client. A Consultant is usually an expert in a specific industry. They will often provide answers to questions related to that industry or topic, relate their experiences as needed, implement strategies and provide the client with specific resources and a plan to achieve their goals. Please see our page about our Medical Advocacy Consulting services.
Pricing for Consultant work is different from Coaching. If you’re interested in hiring us as a Consultant, please EMAIL US to evaluate your request.
What does the Peer Coaching Exchange consist of?
Our “Coaching Circle Exchange” option includes a rotating circle of 3-6 coaches
We offer a “1:1 Peer Coaching Exchange” for those who do not qualify to participate in our Coaching Circles.
Please review each link to see which one pertains to your interests and your type of training. Each page has its own “Registration Form” at the bottom of each page if interested.
What do the Freelance Services Consist of?
Our Freelance services consist of our “Educational Workshop”.


