Happy Holidays. I hope you have had a restful Christmas break; a generous holiday full of love, hope, health, and happiness.
Now we welcome the end of 2020 and the beginning of 2021. A time of renewal, a time of gathering our goals, our vision for our life, and honoring who we have been becoming.
Take this opportunity to work with an accountability partner. Begin by scheduling a complimentary session https://vitalability.com/complimentary-consultation/
Slow down a bit and work on not overthinking. Find time to rest your body and your mind. Healing comes with rest and time. Healing also comes from pushing forward and keeping the body and mind moving. The key is learning to set personal limits, boundaries, and pacing yourself.
Set a goal. It doesn’t matter if it is a small goal or a larger more challenging goal. Take small steps towards your goal. Each step is one step closer to achieving the end result, whatever that may be for you. Share yourself with others.
Never give up HOPE and belief in the greater good. Allow yourself to see the light despite all of the darkness.
Someone, somewhere, is sitting in the shade today because someone planted a tree. Pay it forward by planting one small kindness at a time, and help cast the shadow of your fears and limitations behind you.
I wish you enough. Enough love. Enough pain relief. Enough progress. Enough happiness. Enough joy. Enough progress. Enough life. Enough of all that you need in the New Year.
Happy New Year!!!
Life Coach, Medical Advocacy Consultant, Professional Speaker 